Timetable

	Class	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
	HIIT (F)	5:15am 6:00am 5:30pm	9:00am
	Butt & Gut (F)			5:15am (Butt & Gut) 6:00am (Mix and Match) 5:20pm (Butt & Gut)		9:00am
	The Jungle Body Burn! with Belinda		6:00am		5:30pm
	BikeIt				6:00am
	Zumba	6:15pm (Adults)			3:45pm (Juniors 11-14yrs) 4:30pm (Juniors 15-17yrs)
	BOOTCAMP		5:45pm			6:00am

Bikeit
30 minute class consisting of cardio interval training using different speeds and resistance on an indoor bike
$10 CASUAL
5 X Rides for $25

Bootcamp
$8 Members
$12 Non Members

Burn with Belinda
$8 Members
$12 Non Members
$80 8 x Pass

Stretch to Calm
$8 Members
$12 Non Members

Zumba
$8 Members
$12 Non Members

Zumba (Jnr)
$10 Casual
$45 5 x Pass

Mix & Match
30 minute class designed to target every aspect of your body using well designed and controlled movements using both body and free weights. Intensity can be altered to suit your individual fitness level.
HIIT
Butt & Gut
30 mins of specific exercises targeting your stomach and glutes.
FREE TO MEMBERS. $10 NON-MEMBERS